Welcome
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Your Next Steps
Onboarding in progress
The Daily 8
My Progress
Coming up
Your Meal Plan
Checking your current plan
LoadingStep Progress
Daily step history from Trainerize.
Recent Step History
Weight Progress
Weight history recorded through Trainerize.
Recent Weight History
Export Your Progress
Download your complete progress data to track in your own system or keep for your records.
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Why the Daily 8 matter
These daily practices are the foundation for better energy, strength, and long-term health. Small, consistent actions create big results over time.
Your Daily 8
Daily 8 History
Package not assigned
Your package details will appear here once your coach assigns your program package.
Included in your plan
Everything currently available in your membership.
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Assessments
Schedule and review your physical assessments. Track your Longevity Athlete Standards.
Still need help?
Send a note to the Longevity Lab support team.
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Open this tab to load the food library.
Saved client goals are used unless an override is entered. The fallback applies when no client goal is set.
| Rank | Client | Coach | Score | Status | Steps | Daily 8 | Data | Standards score |
|---|
Onboarding health
Review active onboarding clients by Day 1 readiness, standards progress, and blockers.
| Client | Assigned coach | Start date | Week # | Day 1 Ready | Baseline data | Standards logged | Onboarding stage | Onboarding blocker | Status | Reason |
|---|
Activity Log
Recent client activity from the dashboard.
Performance Filters
Review user activity tracked from dashboard actions and connected data sources.
Team Performance Overview
Scoring Methodology
Client Success (40 points)
Average Compliance15 pts
Weight Loss Success Rate10 pts
90+ Day Retention10 pts
High Compliance Rate (75%+)5 pts
Activity (25 points)
Message Volume (1+ per day)8 pts
Client Coverage (50%+ messaged)9 pts
Consistency (50%+ active days)8 pts
Responsiveness (20 points)
Check-in Success Rate10 pts
Task Completion Rate10 pts
Client Engagement (15 points)
30-Day App Login Rate10 pts
7-Day App Login Rate5 pts
Coach Performance Rankings
--Recently shipped
Latest improvements now available in Longevity Lab.
My Clients
Manage and monitor client progress.
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Client data
Daily 8 Airtable sync
Preview each client’s current Trainerize habits, then mirror enabled Daily 8 settings to the Daily 8 Airtable field for automations. Clients with no enabled Daily 8 habits are not written.
No records have been reviewed yet.
Supabase backup
Client profile images
Copy current Airtable profile photos into the private profile-photos Supabase Storage bucket and save the durable object path on each linked client profile.
No profile images have been reviewed yet.
Client experience
Bulk dashboard settings
Apply the same visibility change to every enabled client, or limit it to selected plans. Other dashboard settings remain unchanged.
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Home dashboard items
Set the desired visibility, then apply only the switches you changed to the selected clients.
Sidebar options
Set the desired visibility, then apply only the switches you changed to the selected clients.
Changes are saved directly to Airtable after confirmation.
Coach experience
Bulk coach dashboard settings
Apply navigation and invite-access changes to all enabled coaches. Admin-only navigation remains managed per coach.
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Coach navigation
Set coach-facing sidebar access. The required Home section cannot be changed here.
Coach permissions
Control shared coach capabilities without changing their navigation.
Changes are saved directly to Airtable after confirmation.
Supabase backup
Coach profile images
Copy current Airtable coach photos into the private profile-photos Supabase Storage bucket and save the durable object path on each linked coach profile.
No coach profile images have been reviewed yet.
My Coaches
Browse and manage active coaches.
Add Client to Longevity Lab
Choose how you want to add this client.
Knowledge Base
Reference material the assistant can use when it matches a question.
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Client-Facing Rules
Every enabled rule is included in each client-facing Lab Assistant reply.
Coach-Facing Rules
Every enabled rule is included in each coach dashboard Lab Assistant reply.
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Tag manager
Tags label Lab Assistant replies so coaches can filter activity. The assistant applies auto-tags using each tag's description.
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Knowledge Entry
Edit Airtable fields for this entry.